Grounded support for big transitions
Specialized virtual therapy for fertility, pregnancy, postpartum, and early parenting and the unexpected paths in between. Serving clients anywhere in California.
Trauma-informed • Evidence-based • Inclusive • Virtual care statewide
You’re carrying a lot. Maybe you’re navigating fertility decisions, a complicated pregnancy, or the fog and pressure of early parenthood. Or maybe you’re facing other unexpected transitions, like chronic illness or identity shifts. You’re used to handling things — but lately the worry, sleep disruption, and relationship strain are adding up.
Therapy can help you:
Turn down the mental noise and find steadier routines
Process grief, fear, and big transitions without shutting down
Strengthen boundaries and ask for the support you deserve
Rebuild intimacy and partnership during stressful seasons
Parent and live from your values (not from panic)
Approach: Warm, practical, evidence‑based care integrating CBT, IPT, parts‑informed and systems work, and perinatal‑specific tools.
Grounded Support, Tailored to You
I help women and caregivers navigate fertility, postpartum, chronic challenges, and other major life transitions so they can feel grounded, rested, and reconnected.
Services
Individual Therapy (Telehealth, CA)
Support for fertility, pregnancy, postpartum, grief/loss, parenting transitions, anxiety/depression, birth trauma, chronic pain, and identity shifts.
Couples & Coparenting
Communication tools, division of labor, intimacy after baby, and values‑aligned planning.
Fertility‑Focused Support
Decision counseling (IVF/IUI, donor/adoption/third‑party), coping skills for cycles, navigating uncertainty and medical trauma, and grief processing.
Perinatal PTSD & Birth Story Processing
Gentle, structured processing at your pace with stabilization first.
All sessions are virtual for California residents.